Try one of these basic moves to initiate your next self-directed yoga session.
“Where do I begin?” That’s the challenging question many ask after they’ve made the commitment to start an at-home yoga practice. The best way to begin yoga at home is simply to start with one pose, with one decision, with one ritual and allow it to build over time. Here are five yoga postures that you can use to begin your home yoga practice.
See More At: 5 Simple Poses To Start Yoga At Home
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