8 Exercises Should Be Doing

Need a shake up in your workout routine? Have you been doing the same darn moves over and over for as long as you can remember? While knowing a workout can give you a sense of comfort and predictability, it also does the same with your body. 

And when your body gets comfortable with your workout, it ceases to respond. And you know what that means – plateau city. Yikes, all that work for nothing! Seems like a few changes might be just the thing you need to find a new you. These 8 exercises are often overlooked, but definitely worth your time and definitely worth adding to your workouts.

See More At 8 Exercises You Should Be Doing (But Probably Aren’t)

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