You don't need any fancy equipment to get a good work out. You don't even need a lot of space!
I teamed up with my friend Cassey from Blogilates.com to create this simple cardio workout to help you burn lots of calories in just a few minutes. As an added bonus, it's super quiet! You can do this if you have sleeping kiddos at home or even if you're trying to be quiet for your downstairs neighbors.
See More At Video: Simple 6-Minute Cardio Workout
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