A workout on the elliptical trainer is as challenging – and effective – as you make it. With this high-intensity workout plan, you can use the elliptical to reach a new level of fitness.
If you’re an elliptical regular, you know that it can be an effective, low-impact, total-body workout. To ensure you keep reaping the benefits of exercising on an elliptical, you need to push yourself beyond the basic routine. That’s why we developed our boredom-busting Elliptical Interval Workout.
See More At: Take Elliptical Training Up A Notch
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