In my opinion the back is one of the hardest areas to train if you don’t have a lot of equipment. Unfortunately, it’s also one of the most important as far as function and stability are concerned. Most at-home routines require some sort of dumbbell or elastic band as the back is primarily worked by pulling some type of resistance towards you.
Don’t let a lack of equipment frustrate your efforts to get a toned, sculpted back! Today I’m sharing my favorite at-home back routine with absolutely no equipment required! Get rid of any “excess” you may have “back” there (every pun intended) with these great exercises
See More At Best At-Home Back Workout – No Equipment Required!
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