On the surface, the TRX Suspension Trainer looks pretty unassuming. But these two adjustable straps may just be the best piece of equipment to strengthen your abs and core. “When we work our core on the TRX, it’s really challenging” says Shannon Colavecchio, who is an AFAA and ACE-certified personal trainer and certified in TRX Suspension Training and TRX RIP Trainer.
“With your hands or feet in the TRX, you only have two points of contact with the floor to help you stabilize your body, which means you have to recruit your core muscles,” says Colavecchio.
See More At The Body-Sculpting TRX Ab Workout
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