Hi there! I hope your Sunday is going well. I’m in such a happy mood because the weather has been absolutely beautiful here this weekend— the sun is out, the birds are chirping and flowers are popping up everywhere. Spring has sprung!
Back in February I mentioned posting more workouts here on EBF in 2015 and shared a quick ab workout featuring some of my favorite core exercises. Everyone seemed to really enjoy it so today I’m at it again, this time with a lower-body workout fully equipped with better photos for ya!! I’m so excited to be working with a professional photographer (thank you Marshie!). Isaac was a good sport and really helpful whenever I asked him to take pictures for me, but I think he’s just as happy as I am about the change.
This workout is short, sweet and perfect for getting your legs fired up. Start with a five minute run to warm up, then complete the five-exercise circuit three times through. Your heart will be racing, your legs will be burning and before you know it, you’ll be done.
See More At 20 Minute Leg Workout
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