Grab your dumbbells and let’s go to work
The other day I was downstairs in my home gym playing around with different combinations of dumbbell exercises. I was trying to put together a little bit different shoulder day than what I was used to the result was really pretty killer! You’ll not only feel this one in your shoulders, but legs, hip. core, and chest as well
See More At At-Home Upper Body Workout With Dumbbells
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