Trying to curb cravings can be a task that often leaves you feeling defeated and leads to the derailment of healthy eating goals. Finding ways to suppress these unwelcome, but frequent, cravings can be a challenge. While synthetic appetite suppressants are flooding the diet marketplace, they can also be dangerous and harmful to your health. We turned to health experts to help us compile a list of 20 healthy appetite suppressants to keep the hunger monster in your belly under control.
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