No need to strain your wallet in pursuit of shaping up! Enjoy a complete and satisfying workout in your house with these essential tools and easy routine.
We all know that walking is a great way to stay fit, but were you aware that you can maximize your results by changing your routine—going from sidewalk to sand to trails? To start, grab a watch that shows seconds, and choose from one of these three plans.
See More At 3 Easy Walking Workouts for Summer
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