Envious of the gorgeous, shredded abs you see on your fellow gym-goers? Not sure if you’ve ever seen even a ripple of muscle on your belly? Those days are over. Your fabulous abs are waiting to be strengthened, toned, and uncovered with the Skinny Ms. 30 Days Abs Challenge.
Get started by supplementing this challenge with these five tips for a slimmer, healthier body that’s fueled for maximum performance:
- Drink 2.5 liters of water each day
- Give up all sodas, fast food and junk food.
- Eat clean by eating whole foods and fewer processed foods
- Toss the refined sugar. Better yet, skip all added sugar and sweeteners for the next 30 days
- Eat smaller portions, about the size of your palm
See More At 30 Day Ab Challenge
0 comments:
Post a Comment