I’m busy throwing a baby shower today (more on that soon!) so I’ve enlisted the help of fitness/running guru and our new health and fitness contributor (yay!) Stacie from At Race Pace today. She’s giving us 5 beginning workouts for the first-time runner. I’m not much of a runner, but she makes it sound so doable, I might just give it a try. Might. Maybe. I’ll think about it. Either way, hope you enjoy – take it away, Stacie!
Thanks Jordan! To help us all focus on organization this month, what better way than to organize your workout routine!? Or simply start one for that matter! So, this post is for all of you who want to start a better lifestyle but are having a hard time deciding what to do. Hopefully, one of these ideas will be something that can apply to you. Start out small by doing these once or twice a week then eventually build up. If you are needing additional tips on organizing your running form, or even HOW TO RUN be sure and check out our post here!
See More At 5 Beginning Workouts For The First-Time Runner
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