Take a hike! No, we’re not telling you to get lost. What we’re saying is that walking is a cheap and easy way to lose weight. It’s a smart exercise for people of any fitness level, but it’s an especially good way for workout newbies to ease into a fitness routine. Read on for eight ways to walk your way to a fitter, firmer body.
See More At: 8 Ways to Walk Your Way to a Fit Body
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