Lunges are one of my all-time favorite leg exercises. They add amazing definition and strength to your quads, butt, and hamstrings, and they’re an exercise that you really don’t need any resistance to do! However I think most of us get in a rut of doing lunges in one plane and one plane only – a common, normal, forward lunge. Stop limiting your lunges!! Today I wanted to share 10 variations on a bodyweight lunge that will take your lunges to a whole new level
See More At 10 Bodyweight Lunge Variations You Need To Be Doing!
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