There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again.
Oh, look… squats again.
The truth is, that doing the same moves over and over again is one of the major reasons, if not the reason, for a plateau.
Not to mention boredom.
A boring workout is a workout that doesn’t get 100% of my effort. I’m not sure about you, but give me a cookie cutter, boring workout and I’ll give it 50%. If that.
So to help break through workout boredom, I thought it would be fun to dig through the archives at all of the kettlebell workouts I’ve done over the years and pull out the best of the best moves.
See More At The Kettlebell Encyclopedia: 30 Of The Best Kettlebell Exercises {Gifs}
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