We all know how hard it can be to lose weight. You start off so motivated, ready to rock the diet and exercise plan. And you see the weight coming off – it feels great!
But then, things slow down.
The weight loss plateaus or stalls and you lose a little bit of that motivation. All of that initial determination and energy starts to wane and it becomes harder to stick to the program.
It happens to many of us.
Which is why I’m loving my personal weight loss coach from Weight Watchers. She’s been through the ups and downs herself and knows what a struggle it can be. And when I need encouragement and support to keep going, she’s always there for me.
See More At 35 Weight Loss Tips to Get You Back on Track
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