Channel your inner child and pull out that old jump rope!
Jumping rope is actually a great way to get an awesome cardio workout, tone your legs, and burn a lot of calories- plus, they are incredibly inexpensive and you can workout in the privacy of your own home!
Here are 5 of my favorite jump ropes that I recommend to my patients and those who want to workout at home.
See More At 5 of the Best Jump Ropes for Your At Home Workout
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