When I started working out at a real gym when I was in college, I was terrified of weights. In my old gym the fancy elliptical, treadmills and other cardiovascular equipment was located on the first two floors. There was a weights room in the basement that was filled with an insane amount of barbells, free weights and other resistance machines.
I was always too scared to venture downstairs…I took a peek one time and all I saw were humongous men who were grunting really loudly and slamming weights on the floor when they were finished.
See More At 5 PRACTICAL REASONS WHY ALL WOMEN SHOULD BE LIFTING WEIGHTS
0 comments:
Post a Comment