Lots of people ask me – “How can I get a sculpted back without all the equipment at the gym?” Now granted, I’m a huge fan of all the different back machines; the rows and cables and pulldowns, etc. However you don’t need a gym membership or a lot of fancy equipment to carve out an amazing back! Today I’m sharing 6 of my favorite dumbbell back exercises to shape, sculpt, Tone and Tighten! Here we go!
I guess first of all we need some dumbbells. Personally for this type of workout where I usually need a variety of different weights there’s nothing better than this adjustable set my wife gave me for Christmas last year. They adjust from 2-52.5 pounds and are my favorite piece of at-home equipment
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