Football Workout



Are you ready to, um, tackle a football workout? You might be once you see how much fun you can have doing football-inspired toning moves. Football players are a hearty bunch -- there’s no stopping the game for bad weather, bad days or, sometimes, even bad injuries. Players need to stay in top physical condition to run (fast!) up, down, and across that 100-yard gridiron. More than that, the sport requires split-second decision making and impeccable hand-eye coordination.  

See More At A Football Workout That Will Kick (and Tone) Your Butt
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