Whether you're trying to lose or few pounds or maintain your current weight, most exercisers are interested in "burning fat" during their workouts. Of course, the fat-burning benefits of exercise vary based on when and what you last ate, what type of workout you're doing, how hard you're pushing and countless other factors. On top of that, you've probably heard a lot of conflicting advice about what types of exercises burn the most fat. But I believe fitness professionals can all agree on one thing:
See More At How To Fire Up Your Fat-Burning Furnace
0 comments:
Post a Comment