“So I’ve got a bar and a bunch of weights, but no rack. What can I do with it?”
Any of you find yourselves in the same predicament? Barbell with weights but no rack to put it on? I got this email from a viewer a week or so ago and LOVE the idea! What kind of workout can I come up with that utilizes the bar and the weights when you don’t have a rack to rest it on?! Challenge accepted! Today I’m bringing you my “Rackless Barbell Workout” – 6 of my favorite moves you can do with your barbell and weights that don’t require a rack. This one’s a killer
See More At Total body barbell workout – No rack required! Part of the “What I Worked Wednesday” series
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