It’s almost unbelievable to think that spring is just around the corner. And right after that comes summer — everyone’s favorite time of year. So what does this mean? You only have a few months to get your legs ready for the beach. Luckily for you, we have a terrific list of 23 of the best exercises to get your legs toned, lean and sexy.
Wall Sit: Lean your back against a wall, making sure that your whole back is touching the wall. Your feet should be about two feet from the wall and shoulder-width apart. Slowly slide your back down the wall until your thighs are parallel to the ground and your legs are at a 90-degree angle. Keep your weight in the heels and make sure your knees are behind your toes. You should be able to tap your toes. Keep your back flat against the wall. Lift your right leg for 30 seconds, then switch and lift your left leg for 30 seconds.
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