Whenever Matt and I travel (we were just in Europe for 5 weeks this summer) we always try to come up with creative workouts for us to do if there isn't a CrossFit gym near us. Last summer we were at my cousin's farm in Minnesota and we did the workout "Chelsea" (similar to Cindy) on a grass yard using the clothesline pole for pull ups. We changed it up a little and did 5 rounds of 5 pull-ups, 10 push-ups, and 15 squats with a 100m sprint, but it is proof that there is NO EXCUSE to not get a good workout if you don't have access to a CrossFit Gym or are traveling. That's the amazing thing about CrossFit... there are no barriers to getting creative with it!
I also want to give a shoutout to Rob Hammer for the picture above - he is an AMAZING photographer based out of San Diego who has shot for companies like Nike and Adidas and sometimes does photo shoots at our CrossFit Gym! Oh and that gorgeous and very badass lady doing wall balls on the beach is one of my best friends Lindsay Renteria. Ok. Shout-outs finished.
So here are a couple of my go-to favorites that use minimal equipment (almost every hotel gym at least has dumbbells) and give you an amazing workout (tried and tested).
See More At The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications)
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