Counting reps or watching the time elapse on the treadmill can be boooring (even if there is a Real Housewives marathon on to distract you). Even worse, your workout might not be getting you results. When you go to the gym, every minute should count otherwise, what’s the point? Get more out of your hard work with these six easy tips from Jessi Kneeland, personal trainer, coach, and founder of Remodel Fitness.
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