Booty Burn Workout



I love stripes! Not sure why because in fashion stripes make you look wider BUT I just love this sports bra for its stripe action + pink which of course if you could not tell already is my favorite color. My outfit is show in this post with the details but since you cannot see my shoes I might add that they are from Zalora (you can buy them here) and I LOVE THEM for my crazy city life. I can literally go from street to gym in them and love how light they are compared to other sneaker wedges which are usually quite HEAVY!

I created this workout for those of you who want to burn the booty without squats and lunges as some of us including myself have BAD knees so squats are something I practice weekly but sometimes I need to let my knees rest and just 0 in on the glutes so I do a series such as the one shown below to tighten and lift this area.

See More At: Booty Burn Workout
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