5 Moves To Blast Fat Fast





Not sure if your old party dress still fits? Before you battle the zipper, try incorporating these five moves into your workout to help shed some pounds! They will work all parts of your body and get your heart rate up, which is the best way to blast fat!


We can’t get enough of Melissa’s colorful outfit in the video! The hot pink top and fun bottoms are both from Prismsport so check them out today!

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