It’s time to stop neglecting ab day, ladies! We all want that toned tummy, but we understand your frustration of not seeing results after your 50th consecutive day of 200 crunches. This core routine is quick and effective and works all areas of your tummy, so there is no excuse not to do it! The best part? This routine is crunch-free! This exercise will only take you eight minutes, but we guarantee you’ll feel more after these eight minutes than you do after your series of mindless crunches.
Woman flexing strong abs
Complete each move for one minute, doing as many reps as you can within that one-minute period. Move straight to the next move with no rest. After the final exercise, rest for a minute and then repeat the whole sequence one more time for an effective eight-minute total body workout
See More At Buzzworthy 8-Minute Abs Routine
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