Well, I’m not sure what they see in me but I was recently invited back on Studio 5 for another segment! This one was a blast – I usually go on with some sort of physical therapy advice about something but this time they had me on for Tone and Tighten! I ran the hostess, Brooke, through a killer 15-minute arm routine that you can do at home. I even modified the exercises to give it more of a total-body feel with an arms emphasis – perfect for those of you/us who are short on time but big on desire to workout. Want to see the video and get the workout.
See More At 15 Minute At-Home Arm Workout – Total body routine with an upper body focus!
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