Hey everyone! Welcome to another week! As you may or may not know – Mondays here on Tone-and-Tighten.com are dedicated to the “Weekly Workout Plan“. I give you 5 great workouts and you do them throughout the week at your convenience. This is a great way to get out of your comfort zone, push yourself into things you didn’t think you were capable of, and take your results to another level.
This week is dedicated to those with a little more experience! We’re kicking things up for anyone who considers themselves to be in the Intermediate/Advanced realm and looking for even better results. These workouts can be done at-home; they’re primarily bodyweight only with a few that incorporate some dumbbells. Make sure to get to all 5 this week to sculpt, shred, carve, and (of course) Tone and Tighten! Have a great week everyone!
See More At Weekly Workout Plan – 5 advanced workouts to take your results to another level
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