Let’s be honest – who amongst us couldn’t use a little “pick me up” every now and then (every pun intended)? Lift, raise, tone, and sculpt your best butt ever with this amazing gym workout! This is one of my favorites – I’ve incorporated 5 of my favorite glute gym exercises into one incredible workout. This way in two days you can remember me every time you sit down, stand up, crouch, squat, and otherwise bend. Should I be sorry?… I think I’ll just say “you’re welcome” in advance…
You guys know me – I’m all about circuits and supersets when I’m in the gym. Not only does it cut my time way down but works those muscles like crazy! I’ve got this workout broken into two circuits. You’ll alternate A – B – A – B – etc until all sets and reps have been completed. Circuit 2 is 3 exercises – alternate A – B -C -A -B – C, etc until all 3 sets have been completed.
See More At Glute Toning Gym Workout – Sculpt the perfect butt!
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