Want to workout but never seem to have the time? This full body no equipment workout provides a maximum caloric burn while building strength and endurance. Best of all, it only takes 15 minutes to complete! It is a circuit style workout that focuses on high intensity and compound exercises. You’ll be amazed at what you can accomplish in only 15 minutes per day.
For a comprehensive workout plan and nutrition guide, check out our popular Get Fit at Home 8-week program.
See More At 15-Minute Full Body Burner at Home Workout for Men & Women
0 comments:
Post a Comment