It's time to heat things up, and we don't mean by piling on the layers. Skip the itch and break a sweat instead with high-intensity interval training. Do these moves in fast, explosive sets to spike your heart rate and calorie burn, leaving behind one hot bikini body before the snow even starts to melt. So go ahead, shrug off that Snuggie and start getting toasty and toned.
See More At High-Intensity Interval Training: 10 Exercises That Will Warm You Up Instantly
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