Hey everyone! And welcome to another week here on Tone-and-Tighten.com. I hope your weekend was epic and I hope you’re looking forward to tackling another week head on. Mondays around here mean I’m coming at you today with another awesome edition of the “Weekly Workout Plan“.
In this post you’ll find five workouts that will push your limits and your potential. This week we’ll mix things up a bit and come at you with some cardio strength cross training! I’ll even throw in a bonus workout just so we can keep the numbers even between the two. That’s right 6 amazing workouts to improve not only your skeletal muscle strength, but your ticker, as well!
See More At Weekly Workout Plan – Cardio and Strength Cross Training – 6 days of FREE workouts!
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