Weekly Workout Plan



One of my favorite posts to write here on T&T is this series right here! The “Weekly Workout Plan” has become as instant classic for one reason – RESULTS! Nothing great ever came from a comfort zone – push your fitness limits by doing new exercises during new workouts! Get rid of your old “routine” and let Tone and Tighten take it from here! Check out more of our awesome Weekly Workout Plans right here!

This week is dedicated to CIRCUIT workouts! If you’re not too sure what that is check this list of our 10 Workout Phrases You Need To Know! Circuit workouts are the best way to maximize your time working out; work one muscle while resting another to blast through some serious calories in shorter amounts of time.

See More At Weekly Workout Plan – 5 days of FREE circuit workouts on T&T!
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